What is PSYCH-K®?
derived from neuroscience research in order to change the subconscious beliefs that perpetuate the old habits of thought and behavior that you desire to change sustainably and comfortably.
It is a very practical process that transcends the standard methods of visualization, affirmations, willpower, and positive thinking especially effective in the areas of behavioral/habit change, wellness, and distress reduction.
Theory suggests that 95% of our consciousness is held at the subconscious level of the mind – the part of our mind that stores the majority of our beliefs. This means that most of the beliefs we have about ourselves and the world are below our conscious awareness. Many of these beliefs are limiting and don’t serve us in any way.
Changing subconscious beliefs that may be sabotaging well-intentioned actions is similar to reprogramming a personal computer. Using PSYCH-K® processes, a kind of “mental keyboard” to your own brain, you can increase “cross talk” between the two brain hemispheres, thereby achieving a more “whole-brained” state, which is ideal for changing subconscious beliefs. In addition, when right and left hemispheres of the brain are in simultaneous communication, the qualities and characteristics of both hemispheres are available to maximize your full response potential to life’s challenges.